Quote of the Day

Wednesday, February 21, 2007

An Addendum to Food/Mood Logs

There is a lady from the BB (Cranky Otter) who post 3 things that makes her happy each day. She just recommended this tactic on the BB this week to help keep your focus on the positive. The kids and I used to do this a few years ago. We had a composition notebook that we labeled our Happiness Journal. Each night before bed, we would list at least one thing that made us happy that day. I am going to have to dig that thing up. It was fun to do back then so I have decided to adopt this and add it to my Log each day. It should be interesting to see what makes me happy especially on those bad days.

2 comments:

Lemon Stand said...

What a perfect addition to your logs! BTW, I saw a book on Duct Tape in the humor section of Barnes and Noble and thought of you! Had me laughing at some of them that I know you would like.

DTF said...

Lemon Stand, one of my great friends gave that book to me in December. It has provided quite a few laugh out loud moments. I love it!