Yesterday wasn't a great day... the only thing that saved me since I ate a LOT of crap is that I seemed to have no appetite. Even in the morning when I made my Slimfast shake (which I actually love) I could only get half of it down. I ate no lunch because the kids and I went to the movies so while I put popcorn and soda (yes, I had soda) down for a snack it really was my lunch. For dinner we went for a fish fry but again I wasn't that hungry and only ate 1 piece and took most of the batter off because it was so greasy.
My intention was to get at least 15 minutes of BR in when we got home but J ate so much he wanted to walk it off so we went to Kohl's and Walmart and walked around. I really can't include that for exercise since it was more of a ramble thru the stores.
My water intake was also down yesterday. I think I only got about 40 oz in... with being sick lately, that should've been higher.
Today's another day and will try to do better... Here's the food log for yesterday...
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