So I set a goal of doing Essential Abs 4X this week... and duh duh da dum.... I DID IT!!! Okay... so big deal, right? That's not that much and I WAS doing so much more before. The point is that I set a goal for myself this week and did it... plus, this is the most I've exercised in weeks... err, no... try months!! Besides, the revving I also managed a couple of walks, some time on the stationary bike and rowing machine at work as well.
This week I will redefine my goals and add something else to the mix... not sure yet but I will have it ready for the Revving for Life post at Sparkpeople on Monday. So now it's time to go celebrate... a great big dish of chocolate ice cream sounds about right.
Just kidding!
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